In 100 g (Grams) of Wild rice, raw there is 1.08 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Wild rice, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Wild rice, raw

Wild rice, raw is a type of Cereal Grains and Pasta. The most significant nutrients in Wild rice, raw are listed below.

Water	7.76 g	7.76%
Energy (calorie)	357 kcal
Energy (joule)	1494 kJ
Protein	14.73 g	14.73%
Total lipid (fat)	1.08 g	1.08%
Ash	1.53 g	1.53%
Carbohydrate, by difference	74.9 g	74.9%
Fiber, total dietary	6.2 g	6.2%
Sugars, total	2.5 g	2.5%
Sucrose	0.67 g	0.67%
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.96 mg
Magnesium, Mg	177 mg	0.18%
Phosphorus, P	433 mg	0.43%
Potassium, K	427 mg	0.43%
Sodium, Na	7 mg	0.01%
Zinc, Zn	5.96 mg	0.01%
Copper, Cu	0.524 mg
Manganese, Mn	1.329 mg
Selenium, Se	2.8 µg

Nutrients in Wild rice, raw